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The promotion of healthy lifestyle is one of the main areas of activity of Omega Zeta Clinic. And the thruth is that a personalized diet, proper exercise and the control of emotions are the cornerstones to enjoy optimal health.
A varied diet of predominantly fruits and vegetables, along with products coming from organic agriculture, are the basis for a healthy lifestyle, as well as adopting good nutritional habits.
Many of the substances that our body needs for proper functioning are produced by the relevant organs. However, many others need to be obtained externally, through food.
Our diet, or the composition of the food we all need, varies depending on so many factors that it becomes necessary to study each particular case in order to establish a personalized diet. Only through detailed analysis of the habits, lifestyle and even a person's emotional state, you can design the right diet for each case.
Integrative Medicine is to combine conventional medicine with alternative or complementary medicines that have been scientifically validated. It is a method that works from a holistic perspective, which results in a comprehensive, individualized treatment of patients. In this sense, nutrition is one of the aspects that are always taken into account when assessing the health of a patient. At Omega Zeta Clinic, we want people to be knowledgeable about the needs of their bodies, so they are self-reliant and able to listen to their bodies, knowing how to give answer to their demands. To do this, one of the main ways to recover and maintain well-being is that of nutritional rehabilitation. Creating new habits in people offers valuable safeguards to enjoy a healthy lifestyle.